2 lb. ground beef
1 onion, chopped
3/4 cup Heinz or other GFCF ketchup
3 Tablespoon brown sugar
3 Tablespoons cider vinegar
3 teaspoons French’s classic yellow or other GFCF prepared mustard
1 ½ teaspoon Giant or other GF Worcestershire sauce
1 t salt
Garlic to taste, optional
Fry ground beef and onion. Add other ingredients. Simmer about 20 minutes and
serve with hamburger rolls.